Pilates for Life

Shoreline Pilates Studio

Essex Pilates Studio

Pilates for Life, located in Essex, CT is the only Shoreline Pilates Studio that offers the Best Pilates Instruction using the Traditional Pilates Method handed down from Joseph Pilates to Romana Kryzanowska, and to Pilates for Life Owner/Instructor Marlene Reynolds. The traditional Pilates method focuses on enhancing movement, body awareness, posture, core strength, alignment, and balance. Pilates for Life classes are available as matwork as well as private equipment instruction.

Pilates for Life is committed to teaching Pilates using the traditional method in a positive and encouraging environment to promote physical as well as mental well-being. Our Pilates classes offer deep core strengthening and stabilization combined with flexibility. They complement physical therapy/chiropractic care and improve performance in any sport or activity.

Proud to be celebrating over 15 years of business with the same owner, the Essex, Connecticut Pilates for Life Studio was recently acknowledged by readers of Erica’s eList as The Best Pilates Studio on the Shoreline.

If you live or work on the Connecticut shoreline or the lower Connecticut River Valley area, please give us a call or stop by our Pilates studio. We promise you that with our Traditional Pilates instruction you will feel stronger, stand taller, breathe deeper, AND have a deep sense of calm.

Pilates For Life - Pilates Studio - Recognized by the E-List Readers' Poll Winner of the Best of the Shoreline