Please contact Marlene Powers at860-227-5790

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Pilates For Life, 26A Saybrook Road, Essex, CT 06426

  • Essex pilates studio
  • Shoreline Pilates Studio
  • traditional pilates method
  • Essex CT pilates mat classes
  • Pilates Matwork Classes
  • CT shoreline pilates mat classes

Pilates for Life

: -

Shoreline Pilates Studio

Essex Pilates Studio

 that teaches traditional Pilates

Pilates for Life, located in Essex, CT is the only

Shoreline Pilates Studio

 that offers the

Best Pilates Instuction

using the

Traditional Pilates Method

handed down from Joseph Pilates to Romana Kryzanowska, and to Pilates for Life Owner/Instructor Marlene Reynolds.
The traditional Pilates method focuses on enhancing movement, body awareness, posture, core strength, alignment, and balance. Pilates for Life classes are available as matwork as well as private equipment instruction.

Pilates for Life is committed to teaching Pilates using the traditional method in a positive and encouraging environment to promote physical as well as mental well being. Our Pilates classes offer you the benefit of deep core strengthening and stabilization combined with flexibility. They are designed to compliment physical therapy/chiropractic care and will improve your performance in any sport or activity.

Proud to be celebrating over 15 years of business with the same owner, the Essex, Connecticut Pilates for Life Studio was recently acknowledged by readers of Erica’s elist as The Best Pilates Studio on the Shoreline

If you live or work on the Connecticut shoreline, or the lower Connecticut River Valley area, please give us a call or stop by our Pilates studio. We promise you that with our Traditional Pilates instruction you will feel stronger, stand taller, breathe deeper, AND have a deep sense of calm.

CT shoreline readers pilates poll winner

Pilates For Life - Pilates Studio - Recognized by the E-List Readers' Poll Winner of the Best of the Shoreline

Pilates For Life 26A Saybrook Road, Essex, CT 06426

Email PFL

Call 860 -227-5790 and start on your path to a stronger body and healthier life.